Posts Tagged ‘life coach’

Tough (Question) Tuesday: Installment 5

Tuesday, December 2nd, 2008

It’s December, people. Freakin’ A. That means we’re just days away from New Years Eve, and the resolutions that everyone is itching to make (or avoid).

Think back on the year - your regrets, your goals, your accomplishments. Then look ahead, but only in a general sense. What does 2009 feel like? Where does 2009 take place for you?  Then ask yourself:

What action do you need to take right now to move your life forward into 2009?

As usual, I’ll post my answer in the comments section. I hope that you do the same!

To see the other installments of Tough (Question) Tuesday go here.

Motivation Monday: Installment 5

Monday, December 1st, 2008

I can’t belive I’ve waited to post this one. It’s been sitting in my Google notebook just aching to be shared:


“To Ensure Misery Strive To Achieve Perfection In All That You Do” by London illustrator Jody Barton.

The other Motivation Monday installments can be found here.

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Sorry for missing Freakin’ (Great Links) Friday this week! I had to chillax (don’t you hate that word?) with my hubby’s fam (who is now my fam!) and just couldn’t drag myself to the computer. Look for a double-chocked entry this week!

Grateful-Happy*

Wednesday, November 26th, 2008

What I’m Grateful for This Year

by Michelle Ward

I’m grateful for the love I receive every minute of every day from my sweet, funny, kind, intelligent, handsome husband. I’m grateful that he asked me to be a part of Team Awesome for the rest of my days, and that I took his name so the world would know it. I’m grateful to be his wife and will forever remain proud of the man that will always stand beside me.

I’m grateful for the wedding of our dreams that happened just 10 short weeks ago - the amazing vendors, the lack of rain, the family and friends that went above and beyond. I’ll think of that day every day and will be filled with love, happiness and gratitude.

I’m grateful to my family, who just keeps growing - whether through marriage, babies, or friendship.

I’m grateful to my Mom, who remains my best friend even when I sometimes (mistakenly) think I don’t want her to be.

I’m grateful to my clients, who give me the honor & responsibility of being their coach, as well as the opportunity to become a more kick-ass one each and every day.

I’m grateful to my coaches and teachers for infusing within me both personal and professional knowledge.

I’m grateful to Julie Bestry, who has unselfishly made me her pet project and allowed me to really clear my mind - figuratively and literally - so that I’m able to, yes, Grow Up.

I’m grateful for this blog and for all of those who read it. You’ll never know the thrill I get with each and every (non-spam) comment I receive.

I’m grateful for all of those who believe in this business and my worth as a coach and a friend. It’s given me both confidence and motivation to make this dream come true.

I’m grateful to Opening Doors Theater Company, who has opened the door for me to work with an amazing group of people who are committed to producing fun, wonderful, quality shows. Thank you for keeping that door open so I can allow musical theater to be a part of my life.

I’m grateful for my day job that gives me the financial support I need.

I’m grateful for being able to live in the greatest city in the world - one that’s full of possibilities, energy, and good times.

I’m grateful for my friends, who personify the meaning of “friendship” every day.

So……what are you grateful for?

*If “Sorry-Grateful” from Company started going through your head when you read the title of this post, you get 10 Sondheim nerd points.

Tough (Question) Tuesday: Installment 4

Tuesday, November 25th, 2008

It’s the Tough (Question) Tuesday Thanksgiving edition! The man above must be questioning how much turkey he should eat. Hence the tongue hanging out of his mouth.

OK, enough with the funny business.

Thank of a challenge you’re facing right now. Make it a really sucky challenge. Now ask yourself:

“Is there anything in this situation I can find to be grateful for?”

I’ll be the first to post my answer in the comments section. Or will I? (Insert evil laugh here)

To see the other installments of Tough (Question) Tuesday go here.

Motivation Monday: Installment 4

Monday, November 24th, 2008

These are all variations on a theme, so you get two for one today!

From Keri Smith:


Note to Self” from the portfolio of Alex Strowski:
They’re easy to say, but harder to remember.
To see all of the Motivation Monday installments, go here.
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As an aside, I want to let you guys know that I’ll be starting a Book Review on the site over the next few weeks! Take a look at the books listed on my Stuff to help ya discover what you wanna be when you grow up page & let me know which one you want to see reviewed first!

I’m OK, You’re OK, We’re OK. Sharing is caring. And other such hooplah.

Sunday, November 23rd, 2008

Since I started becoming more vocal about my life coaching practice as well as my niche, I’ve heard from  a few people who have similar stories. None stuck me more, though, than the email I got from fellow life coach Kristen Beireis. While Kristen is a life coach who works with other life coaches, she and I seemed to have lead the same life once upon a time:

I wanna grow up & be an actress? Check.

NYC will be where it’ll all happen? Check.

I’m sick of pounding the pavement & I want something else for myself? Check.

I don’t want to be stuck in some cubicle for the rest of my life, but instead I want to find something (else) I can be passionate about? Check.

While Kristen decided to move back home after coming to those above-mentioned realizations & I stayed in NYC, the end result is the same. We stopped pounding (our head on) the pavement, discovered life coaching, and are keeping the acting “thing” in our life out of love & passion - not necessity. Kristen performed this weekend for the first time in 3 years (Congrats Kristen!).

With the emails we exchanged, I relived that heartache that I went through while letting go of my lifelong dream. I told Kristen that I felt we were “kindred spirits”, a term that’s so hippy-dippy I cringed in using it, but couldn’t find another accurate phrase to verbalize how I felt. It reignited why I’m here, at When I Grow Up, looking to work with creative types that are going through that same sense of loss, and heartbreak, and grief as both Kristen & I did.

To go down a creative path, and try to make it both soul-fulfilling and financially successful, takes heart, and effort, blood, sweat, and tears. Getting into a top school, like I did, makes you think you got The Golden Ticket. The acceptance letter came from NYU - early acceptance, in December - and it was reassurance and confirmation. “Yes, you are good enough. Yes, this will be your life. Yes, you belong here. Yes, this will happen for you.”

And then it’s doesn’t. OK, maybe it does to a point. You get great reviews, you land a manager, you get a callback for an under-5 on Law & Order….and then you hear “You’re so unique, you’re so different from anyone else we’ve seen - and we don’t know what to do with you” or “You’re such an incredible character actress. You’ll be working all the time when you hit 40!” And the jobs that roll in are ones far, far away (and for far, far less than a livable wage) from the life you created for yourself - the city you love, the friends you love, the family you love. And, eventually, the man you love. And you don’t want to leave. And you don’t want to audition. And you want some security in your old age, and not to have to wipe out your savings (should you have any) to see a doctor every time you have a cold.

You take this truth and carry it around with you for many, many months - because how can you speak it aloud? How can you admit it to yourself? How can you willingly lose that part of your identity? How can you take that dream that’s been yours for 20 years and say, “No thank you. You’re not needed here. This is your eviction notice.” What else would you do with yourself, for the rest of your life, that would wake you up in the morning with a reason to get out of bed before the sun rises (like an audition can, because if you arrive too late you may not be seen)? And where will that BFA in musical theater get you now?

So you take that with you until it becomes too much to bear. Until you stop going to the auditions and stop updating your website and stop sending out your quarterly mailings and until you….stop. And finally tell your reflection in the mirror, after taking a deep breath: “I’m done.” You might pause for a bit and add, “For now.” Or not. And then you tell others, all the while thinking of what your mother told you years ago when getting a gig was especially hard, “You don’t have to do this. Nobody will be disappointed in you.”

With all your resolve and all of your hope, you enroll in a career change workshop and will Your Perfect Career to fall from the sky and bonk you on the head. And while that doesn’t happen in a literal sense, it does in a figurative one, and the clouds part and the birds sing and you stop grieving for just a moment.

For me, that choir sang “Life Coach.” For you, it might sing, “Voice Teacher” or “Real Estate Agent” or “Bar Owner.” And you’ll keep a little bit of your life still open for your passion - your performing, or your drawing, or your writing - but this time you’ll do it on your own terms, solely for the love of it. Not for the reviews, or the connections the Director has, or to give a postcard to the agents you meet. You do it purely because you want to, because it makes you happy.

I wish I could help make all of you happy, and give you the life you want and deserve on your own terms. A life that’s OK to have, even if it’s not the life you thought you’d lead. Everyone deserves that chance.

Freakin’ (Great Links) Friday: Installment 4

Friday, November 21st, 2008

Happy 1 month anniversary to Freakin’ (Great Links) Friday! I know it’s not much, but as a newlywed who is still celebrating monthly anniversaries it seems like a lot!

Here’s the stuff I loved this week (& last, as two of these links got left out of installment 3):

  • The Perfectionism Monster plagues many of the creative types I know. But did you ever think it could plague someone like Michelangelo? Mark McGuiness explores this topic - while providing really interesting background on this genius - in Lateral Action’s Why You Don’t Need to Be a Genius to Achieve Creative Success. Alternate: Words post It Doesn’t Have To Be Perfect works hand-in-hand under this umbrella (-ella, -ella, hey, hey, hey).
  • I might steal this question for a Tough (Question) Tuesday, but if you read More in You’s What Would You Regret? please forget that you saw it. I just loved what Laura wrote around it I had to include the post in it’s entirety.
  • Christy at Shine Your Light is a coach that created the ABCs of Achieving Your Dreams. So elementary but so smart and inspiring!
  • Mark McGuiness of Lateral Action does it again by coming up with The 3 Critical Characteristics of the Creative Entrepreneur. I honestly belive that creative types are well suited for becoming successful entrepreneurs, & for those of you out there looking for a new direction don’t be surprised if you end up working for yourself!
  • Freelance Switch was extremely vulnerable and brave this week with her post, Friends with Structure. With my mini-breakdown last week I can relate to the feeling of overwhelm she describes, especially with such “simple things to do.” It’s tough to own up to the fact that “simple things” might end up being “simply impossible things” for you.
  • Woody Allen said it best when he said “80% of success is about showing up.” The Creativity Coach expands on that in his post, A Simple Formula for Creative Success.
  • And last but not least, some shameless self-promotion: Luke wrote a beautiful post about me being a kick-ass actress in Ah, My Wife, which makes me happy because I thought he just told me I was good in that showcase to get into my pants. And over at CastleBride Couture, my veil designer featured Luke & I (& my veil!) in photos here (& please note that the link is called Meet-Beautiful-Michelle-Solomon. That’s my favorite part).

Have wonderful weekends everyone! I’ll be back here on Sunday baring my heart. Seriously, it’ll be juicy. Not my heart specifically, but - you know what I mean.

Tough (Question) Tuesday: Installment 3

Tuesday, November 18th, 2008

This is supposed to be a quizzical swan. But don’t swans just always look like that? How do you know when they’re not quizzical?

OK, I admit it: I totally stole this question from Carrie and Danielle. But how could I not? It was short, concise, and made me think. It was a perfect Tough (Question) for Tuesday!

“What are you putting off that would contribute significantly to your well being?”

This is not hypothetical, people. Make a commitment and write your answer in the comments section!*

To see the other installments of Tough (Question) Tuesday go here.

* I’ll start! Click here to see my comment and make one of your own.

Motivation Monday: Installment 3

Monday, November 17th, 2008

This seemed spoke to me today from within my Inspiration folder, since I’ve become very focused on shit and therefore am not making the headway I want to in my life. This is a reminder to myself more than anything, but thought it might resonate with some of you!

“If you focus on shit - you forget to Shine”, one of the Clouds & Quotes cards designed by Spagat. Found via Design is Mine.

The other Motivation Monday installments can be found here.

Freakin’ (Great Links) Friday: Installment 3

Friday, November 14th, 2008

Stay tuned next week for the post on Clearing Out the Attic (if the Attic = my brain) aka I-Got-Punched-In-The-Face-But-It-Got-Rid-Of-My-Anxiety-Because-It-Made-Me-See-Some-Crap-I-Didn’t-Wanna-See. Until then, here are some freakin’ great links:

  • Looking to find something to be passionate about? Or maybe you’re looking for a new passion? Scott H Young offers How to Discover What You’re Passionate About (summary: do a bit of everything and see what fits!).
  • Dumb Little Man offers 7 Steps to Zap Your Creativity. And he means “zap” like “boost” not like “shoot-you-with-a-taser-and-make-you-comatose.”
  • My favorite post of the week came from Pick the Brain. As someone who has trouble sticking with goals that make me wait to see results (401K anyone?), Setting Goals for the Present, Not the Future helps you put your goal into the present tense. So instead of saying, “Eh, I can save money next year for retirement. I’m not going to see it for 35 years anyway!” I can say, “I better put money away now so I don’t have to work the rest of my life!” The latter seems scarier for some reason.
  • And of course, the lovely Kelly Rae Roberts has to keep writing beautiful entries (I can’t describe them as posts, since I almost feel like I’m reading her diary). Buon Giorno shares her experience in Italy & also asks for assistance with moving to Seattle (anyone?)!

Here are just some personal things I’m loving that have nothing to do with coaching or personal development or creativity or any of that junk, but just make me happy: