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	<title>Comments on: Tough (Question) Tuesday: What aren&#8217;t you being nice to yourself about, &amp; how you gonna start?</title>
	<atom:link href="http://whenigrowupcoach.com/blog/2010/02/09/tough-question-tuesday-what-arent-you-being-nice-to-yourself-about-how-you-gonna-start/feed/" rel="self" type="application/rss+xml" />
	<link>http://whenigrowupcoach.com/blog/2010/02/09/tough-question-tuesday-what-arent-you-being-nice-to-yourself-about-how-you-gonna-start/</link>
	<description>Who do YOU want to be when you grow up?</description>
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		<title>By: Michelle</title>
		<link>http://whenigrowupcoach.com/blog/2010/02/09/tough-question-tuesday-what-arent-you-being-nice-to-yourself-about-how-you-gonna-start/comment-page-1/#comment-5609</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Fri, 12 Feb 2010 20:18:24 +0000</pubDate>
		<guid isPermaLink="false">http://whenigrowupcoach.com/blog/?p=3026#comment-5609</guid>
		<description>@Allysa - Isn&#039;t it amazing when a boozy old guy is nicer to you than you are to yourself? Not to get all Stewart Smalley on you, but maybe it&#039;s worthwhile to come up with a mantra for you to say to yourself when you find you&#039;re being a bully to you. You can start with &quot;I&#039;m good enough, I&#039;m smart enough, &amp; gosh darn it, people like me!&quot; :)</description>
		<content:encoded><![CDATA[<p>@Allysa &#8211; Isn&#8217;t it amazing when a boozy old guy is nicer to you than you are to yourself? Not to get all Stewart Smalley on you, but maybe it&#8217;s worthwhile to come up with a mantra for you to say to yourself when you find you&#8217;re being a bully to you. You can start with &#8220;I&#8217;m good enough, I&#8217;m smart enough, &amp; gosh darn it, people like me!&#8221; <img src='http://whenigrowupcoach.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Allysa</title>
		<link>http://whenigrowupcoach.com/blog/2010/02/09/tough-question-tuesday-what-arent-you-being-nice-to-yourself-about-how-you-gonna-start/comment-page-1/#comment-5582</link>
		<dc:creator>Allysa</dc:creator>
		<pubDate>Wed, 10 Feb 2010 00:53:38 +0000</pubDate>
		<guid isPermaLink="false">http://whenigrowupcoach.com/blog/?p=3026#comment-5582</guid>
		<description>The other day a intoxicated elderly man gave me a compliment. He was nicer to me than I am to me. I need to constantly tell myself people like me, I am not hideous, or stupid, or wasting my life. OY VEY! it is not easy to live inside our heads.</description>
		<content:encoded><![CDATA[<p>The other day a intoxicated elderly man gave me a compliment. He was nicer to me than I am to me. I need to constantly tell myself people like me, I am not hideous, or stupid, or wasting my life. OY VEY! it is not easy to live inside our heads.</p>
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		<title>By: Michelle</title>
		<link>http://whenigrowupcoach.com/blog/2010/02/09/tough-question-tuesday-what-arent-you-being-nice-to-yourself-about-how-you-gonna-start/comment-page-1/#comment-5575</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Tue, 09 Feb 2010 18:40:46 +0000</pubDate>
		<guid isPermaLink="false">http://whenigrowupcoach.com/blog/?p=3026#comment-5575</guid>
		<description>Sorry I was so late to join the party! Just one of those days - oy vey!

As for me, I&#039;m super mean in allowing myself to take my Me Time. Why is it so tough to practice what I preach? When I&#039;m a full-time coach I want to have Me Time every day - not just once a week - so I think I&#039;ll start by giving myself just 15 minutes of it every day. And I&#039;ll start by saying, &quot;Everything will still be here in 15 minutes. This time is a gift to you.&quot; Aw, that&#039;s nice!

@Unicorns - I love that your hobo disaster is someone else&#039;s rockstar. That&#039;s what makes the world go &#039;round! But I didn&#039;t hear how you&#039;re gonna address your Mentally-Ill Bipolar Asshole Vampire. How you gonna make him stop?

@Carmen - Me too, me too! Any way to think of a mantra that you can say to yourself when you&#039;re moving at too quickly a pace?

@Tiffany - I think I wrote that in my last newsletter! I love being quoted back to myself :) And I&#039;ll take a button, please.</description>
		<content:encoded><![CDATA[<p>Sorry I was so late to join the party! Just one of those days &#8211; oy vey!</p>
<p>As for me, I&#8217;m super mean in allowing myself to take my Me Time. Why is it so tough to practice what I preach? When I&#8217;m a full-time coach I want to have Me Time every day &#8211; not just once a week &#8211; so I think I&#8217;ll start by giving myself just 15 minutes of it every day. And I&#8217;ll start by saying, &#8220;Everything will still be here in 15 minutes. This time is a gift to you.&#8221; Aw, that&#8217;s nice!</p>
<p>@Unicorns &#8211; I love that your hobo disaster is someone else&#8217;s rockstar. That&#8217;s what makes the world go &#8217;round! But I didn&#8217;t hear how you&#8217;re gonna address your Mentally-Ill Bipolar Asshole Vampire. How you gonna make him stop?</p>
<p>@Carmen &#8211; Me too, me too! Any way to think of a mantra that you can say to yourself when you&#8217;re moving at too quickly a pace?</p>
<p>@Tiffany &#8211; I think I wrote that in my last newsletter! I love being quoted back to myself <img src='http://whenigrowupcoach.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  And I&#8217;ll take a button, please.</p>
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		<title>By: tiffany</title>
		<link>http://whenigrowupcoach.com/blog/2010/02/09/tough-question-tuesday-what-arent-you-being-nice-to-yourself-about-how-you-gonna-start/comment-page-1/#comment-5574</link>
		<dc:creator>tiffany</dc:creator>
		<pubDate>Tue, 09 Feb 2010 17:05:35 +0000</pubDate>
		<guid isPermaLink="false">http://whenigrowupcoach.com/blog/?p=3026#comment-5574</guid>
		<description>I read somewhere recently that you should look at yourself from your friend&#039;s perspectives to figure out why they like hanging out with you {perhaps you wrote that?}, and I think that is such good advice. 

I am definitely my biggest critic, but I think I need a new job: President of the We Love Fanny Fan Club! Shall I have buttons made?</description>
		<content:encoded><![CDATA[<p>I read somewhere recently that you should look at yourself from your friend&#8217;s perspectives to figure out why they like hanging out with you {perhaps you wrote that?}, and I think that is such good advice. </p>
<p>I am definitely my biggest critic, but I think I need a new job: President of the We Love Fanny Fan Club! Shall I have buttons made?</p>
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		<title>By: Carmen</title>
		<link>http://whenigrowupcoach.com/blog/2010/02/09/tough-question-tuesday-what-arent-you-being-nice-to-yourself-about-how-you-gonna-start/comment-page-1/#comment-5573</link>
		<dc:creator>Carmen</dc:creator>
		<pubDate>Tue, 09 Feb 2010 16:35:27 +0000</pubDate>
		<guid isPermaLink="false">http://whenigrowupcoach.com/blog/?p=3026#comment-5573</guid>
		<description>I couldn&#039;t list it all if I tried.  I&#039;m very hard on myself.  The biggest offender is my to-do list.  I&#039;m so mean to myself about all of the things I &quot;should&quot; be doing, or &quot;should have&quot; already finished.  

I need to give myself permission to breathe, slow down, enjoy the process and take one thing at a time.</description>
		<content:encoded><![CDATA[<p>I couldn&#8217;t list it all if I tried.  I&#8217;m very hard on myself.  The biggest offender is my to-do list.  I&#8217;m so mean to myself about all of the things I &#8220;should&#8221; be doing, or &#8220;should have&#8221; already finished.  </p>
<p>I need to give myself permission to breathe, slow down, enjoy the process and take one thing at a time.</p>
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		<title>By: Unicorns For Socialism</title>
		<link>http://whenigrowupcoach.com/blog/2010/02/09/tough-question-tuesday-what-arent-you-being-nice-to-yourself-about-how-you-gonna-start/comment-page-1/#comment-5571</link>
		<dc:creator>Unicorns For Socialism</dc:creator>
		<pubDate>Tue, 09 Feb 2010 15:14:05 +0000</pubDate>
		<guid isPermaLink="false">http://whenigrowupcoach.com/blog/?p=3026#comment-5571</guid>
		<description>This is a tricky one, because my own self-perception is often so different from how other people perceive me. It&#039;s hard to know who&#039;s &quot;right.&quot; 

Like when I roll into work with messy hair, crazy crumpled clothes, big sunglasses (cuz I forgot my eyedrops!) and no makeup (cuz I ran out of time!), and I&#039;m thinking &quot;I look like a hobo disaster!&quot; but all my coworkers say &quot;wow, you look like a rockstar!&quot; Which is a nice way of saying &quot;hobo disaster,&quot; but more artsy, I think.

Anyway. Long story short: I have a Mentally-Ill Asshole Vampire in my head, but I think he&#039;s kinda bipolar, because sometimes he doles out outrageous (and totally undeserved) compliments, too. And for some reason he&#039;s a &quot;he.&quot; But that&#039;s probably a whole &#039;nother issue.</description>
		<content:encoded><![CDATA[<p>This is a tricky one, because my own self-perception is often so different from how other people perceive me. It&#8217;s hard to know who&#8217;s &#8220;right.&#8221; </p>
<p>Like when I roll into work with messy hair, crazy crumpled clothes, big sunglasses (cuz I forgot my eyedrops!) and no makeup (cuz I ran out of time!), and I&#8217;m thinking &#8220;I look like a hobo disaster!&#8221; but all my coworkers say &#8220;wow, you look like a rockstar!&#8221; Which is a nice way of saying &#8220;hobo disaster,&#8221; but more artsy, I think.</p>
<p>Anyway. Long story short: I have a Mentally-Ill Asshole Vampire in my head, but I think he&#8217;s kinda bipolar, because sometimes he doles out outrageous (and totally undeserved) compliments, too. And for some reason he&#8217;s a &#8220;he.&#8221; But that&#8217;s probably a whole &#8216;nother issue.</p>
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