<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The Beauty of the Big Ole Brain Dump (or, How I Decided What to Take Off My Plate)</title>
	<atom:link href="http://whenigrowupcoach.com/2010/06/30/the-beauty-of-the-big-ole-brain-dump-or-how-i-decided-what-to-take-off-my-plate/feed/" rel="self" type="application/rss+xml" />
	<link>http://whenigrowupcoach.com/2010/06/30/the-beauty-of-the-big-ole-brain-dump-or-how-i-decided-what-to-take-off-my-plate/</link>
	<description>Who do YOU want to be when you grow up?</description>
	<lastBuildDate>Sun, 20 May 2012 10:39:28 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Michelle</title>
		<link>http://whenigrowupcoach.com/2010/06/30/the-beauty-of-the-big-ole-brain-dump-or-how-i-decided-what-to-take-off-my-plate/comment-page-1/#comment-6997</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Thu, 08 Jul 2010 10:52:57 +0000</pubDate>
		<guid isPermaLink="false">http://whenigrowupcoach.com/blog/?p=3617#comment-6997</guid>
		<description>It so could be, sunshine! We always have to make sure one of us has to be somewhere at least 2 hours after our original meeting&#039;s called or else we can go on all day!  
 
And seriously, I&#039;m a closet calendar collector. There are so many out there it can make your head spin! Just think about which way can be the easiest for you. Just make it easy &amp; be patient. It&#039;s tough! </description>
		<content:encoded><![CDATA[<p>It so could be, sunshine! We always have to make sure one of us has to be somewhere at least 2 hours after our original meeting&#039;s called or else we can go on all day!  </p>
<p>And seriously, I&#039;m a closet calendar collector. There are so many out there it can make your head spin! Just think about which way can be the easiest for you. Just make it easy &amp; be patient. It&#039;s tough!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sunshine@thebrightsi</title>
		<link>http://whenigrowupcoach.com/2010/06/30/the-beauty-of-the-big-ole-brain-dump-or-how-i-decided-what-to-take-off-my-plate/comment-page-1/#comment-6980</link>
		<dc:creator>sunshine@thebrightsi</dc:creator>
		<pubDate>Tue, 06 Jul 2010 12:37:08 +0000</pubDate>
		<guid isPermaLink="false">http://whenigrowupcoach.com/blog/?p=3617#comment-6980</guid>
		<description>I love how your 2hr a week call with Jess could be 84hrs, lol!  This was a great exercise, I should try to do this myself with the hour to task ratio. In fact I should get myself a flippin&#039; schedule/calendar, I really can&#039;t keep track of everything in my head all the time, this was good stuff Michelle, thank you! </description>
		<content:encoded><![CDATA[<p>I love how your 2hr a week call with Jess could be 84hrs, lol!  This was a great exercise, I should try to do this myself with the hour to task ratio. In fact I should get myself a flippin&#039; schedule/calendar, I really can&#039;t keep track of everything in my head all the time, this was good stuff Michelle, thank you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michelle</title>
		<link>http://whenigrowupcoach.com/2010/06/30/the-beauty-of-the-big-ole-brain-dump-or-how-i-decided-what-to-take-off-my-plate/comment-page-1/#comment-6975</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Mon, 05 Jul 2010 18:15:36 +0000</pubDate>
		<guid isPermaLink="false">http://whenigrowupcoach.com/blog/?p=3617#comment-6975</guid>
		<description>@olive - Self-care indeed! And here I thought it was a coincidence that self-care is the theme for &lt;a href=&quot;http://springinspiration.com&quot; rel=&quot;nofollow&quot;&gt;Spring&lt;/a&gt; for July. As if! I have a feeling that my conversation with those ladies sparked this whole thing. How dare they! :) And yes, I LOVE Charlie&#039;s planners. I&#039;ve yet to use &#039;em but I have &#039;em printed out. Maybe this week&#039;s the week to try! Will you do it with me? </description>
		<content:encoded><![CDATA[<p>@olive &#8211; Self-care indeed! And here I thought it was a coincidence that self-care is the theme for <a href="http://springinspiration.com" rel="nofollow">Spring</a> for July. As if! I have a feeling that my conversation with those ladies sparked this whole thing. How dare they! <img src='http://whenigrowupcoach.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  And yes, I LOVE Charlie&#039;s planners. I&#039;ve yet to use &#039;em but I have &#039;em printed out. Maybe this week&#039;s the week to try! Will you do it with me?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: olive &#38; hope</title>
		<link>http://whenigrowupcoach.com/2010/06/30/the-beauty-of-the-big-ole-brain-dump-or-how-i-decided-what-to-take-off-my-plate/comment-page-1/#comment-6958</link>
		<dc:creator>olive &#38; hope</dc:creator>
		<pubDate>Thu, 01 Jul 2010 17:14:02 +0000</pubDate>
		<guid isPermaLink="false">http://whenigrowupcoach.com/blog/?p=3617#comment-6958</guid>
		<description>wow Michelle! I read the solution post first, but had to come back and read your brain dump too. You are pretty freakin amazing! And I am so happy for you that you&#039;re having this problem :) I am also super happy to see that you are being proactive, and takin care of it before it&#039;s too late and you go gettin all nutzo. Self care. Self care. Self care. I have to say this to myself every day.  
 
I love having the insight into your week, you know I&#039;m a bit obsessed with the whole schedule thing right now too ;-) I have yet to use these, but I&#039;m thinking about trying a couple of them out &lt;a href=&quot;http://www.productiveflourishing.com/free-planners/&quot; rel=&quot;nofollow&quot;&gt;http://www.productiveflourishing.com/free-planner...&lt;/a&gt; have you seen Charlie&#039;s stuff? </description>
		<content:encoded><![CDATA[<p>wow Michelle! I read the solution post first, but had to come back and read your brain dump too. You are pretty freakin amazing! And I am so happy for you that you&#039;re having this problem <img src='http://whenigrowupcoach.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I am also super happy to see that you are being proactive, and takin care of it before it&#039;s too late and you go gettin all nutzo. Self care. Self care. Self care. I have to say this to myself every day. </p>
<p>I love having the insight into your week, you know I&#039;m a bit obsessed with the whole schedule thing right now too <img src='http://whenigrowupcoach.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  I have yet to use these, but I&#039;m thinking about trying a couple of them out <a href="http://www.productiveflourishing.com/free-planners/" rel="nofollow">http://www.productiveflourishing.com/free-planner&#8230;</a> have you seen Charlie&#039;s stuff?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michelle</title>
		<link>http://whenigrowupcoach.com/2010/06/30/the-beauty-of-the-big-ole-brain-dump-or-how-i-decided-what-to-take-off-my-plate/comment-page-1/#comment-6957</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Thu, 01 Jul 2010 16:18:34 +0000</pubDate>
		<guid isPermaLink="false">http://whenigrowupcoach.com/blog/?p=3617#comment-6957</guid>
		<description>You guys are the best, I can&#039;t even express it! I actually ditched what was on my To Do List (don&#039;t worry, it wasn&#039;t urgent) to give you an update on my Overwhelm. Head on over to the next post to see! 
 
@Paige - I&#039;m still trying to get out of the mindset I&#039;ve carried around with me where busy = productive = successful, so while I appreciate being called &quot;fabulous&quot; I think I&#039;ll be even fabulouser if I turned it around to my own 4 hr workweek. Ha! 
 
@nycgirl0501 - Don&#039;t relax too much - it&#039;s called a workbook for a reason ;) 
 
@Kat - Commuting sucks, sucks, sucks &amp; usually there&#039;s nothing to do about it except to make it intentionally productive/relaxing. Good luck! 
 
@Jen - Thanks for being amazeballs. You&#039;re so right - I need to listen to my body to know when to take a break &amp; when to rev up, no matter what (as long as I don&#039;t have a client when my body wants to watch Judge Judy!). Your experience &amp; your perspective is a huge help! 
 
@Meg - Overwhelm solidarity! Yes, it seems we&#039;re certainly not alone. I need to consult &lt;a href=&quot;http://astrostyle.com/The_AstroTwins/index.htm&quot; rel=&quot;nofollow&quot;&gt;my astrology friend&lt;/a&gt; &amp; see if there&#039;s a certain moon or something that&#039;s screwing everyone up! Just make sure that you let yourself enjoy those auditions. Seem so fun/adorable! 
 
@Maggie - I&#039;m a sleeper, too! Luke &amp; I reverse roles during the weekend- he&#039;s up bright &amp; early around 9, &amp; be 11a he has to drag me out of bed. HOORAY for spontaneous fun &amp; a week off &amp; designated SLEEP time! 
 
@Alisha - That&#039;s the first thing I remember &lt;a href=&quot;http://www.intandemcoaching.com/Home_Page_In_Tandem_Coach.html&quot; rel=&quot;nofollow&quot;&gt;my first coach&lt;/a&gt; telling me, &amp; it has always stayed with me. Thanks for the reminder! 
 
@Kim - So, so glad! That&#039;s why I threw the &quot;should&quot; out the window &amp; just did it. SO glad it helped you! 
 
@Katie - Amen &amp; hallelujah! I find that getting my idea/To Do into a book for safe keeping is a great way to know that it&#039;s there, ready for me when I&#039;m ready for it (&amp; not cluttering my mind/plate in the meantime)! </description>
		<content:encoded><![CDATA[<p>You guys are the best, I can&#039;t even express it! I actually ditched what was on my To Do List (don&#039;t worry, it wasn&#039;t urgent) to give you an update on my Overwhelm. Head on over to the next post to see! </p>
<p>@Paige &#8211; I&#039;m still trying to get out of the mindset I&#039;ve carried around with me where busy = productive = successful, so while I appreciate being called &quot;fabulous&quot; I think I&#039;ll be even fabulouser if I turned it around to my own 4 hr workweek. Ha! </p>
<p>@nycgirl0501 &#8211; Don&#039;t relax too much &#8211; it&#039;s called a workbook for a reason <img src='http://whenigrowupcoach.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  </p>
<p>@Kat &#8211; Commuting sucks, sucks, sucks &amp; usually there&#039;s nothing to do about it except to make it intentionally productive/relaxing. Good luck! </p>
<p>@Jen &#8211; Thanks for being amazeballs. You&#039;re so right &#8211; I need to listen to my body to know when to take a break &amp; when to rev up, no matter what (as long as I don&#039;t have a client when my body wants to watch Judge Judy!). Your experience &amp; your perspective is a huge help! </p>
<p>@Meg &#8211; Overwhelm solidarity! Yes, it seems we&#039;re certainly not alone. I need to consult <a href="http://astrostyle.com/The_AstroTwins/index.htm" rel="nofollow">my astrology friend</a> &amp; see if there&#039;s a certain moon or something that&#039;s screwing everyone up! Just make sure that you let yourself enjoy those auditions. Seem so fun/adorable! </p>
<p>@Maggie &#8211; I&#039;m a sleeper, too! Luke &amp; I reverse roles during the weekend- he&#039;s up bright &amp; early around 9, &amp; be 11a he has to drag me out of bed. HOORAY for spontaneous fun &amp; a week off &amp; designated SLEEP time! </p>
<p>@Alisha &#8211; That&#039;s the first thing I remember <a href="http://www.intandemcoaching.com/Home_Page_In_Tandem_Coach.html" rel="nofollow">my first coach</a> telling me, &amp; it has always stayed with me. Thanks for the reminder! </p>
<p>@Kim &#8211; So, so glad! That&#039;s why I threw the &quot;should&quot; out the window &amp; just did it. SO glad it helped you! </p>
<p>@Katie &#8211; Amen &amp; hallelujah! I find that getting my idea/To Do into a book for safe keeping is a great way to know that it&#039;s there, ready for me when I&#039;m ready for it (&amp; not cluttering my mind/plate in the meantime)!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kerri</title>
		<link>http://whenigrowupcoach.com/2010/06/30/the-beauty-of-the-big-ole-brain-dump-or-how-i-decided-what-to-take-off-my-plate/comment-page-1/#comment-6956</link>
		<dc:creator>kerri</dc:creator>
		<pubDate>Thu, 01 Jul 2010 15:50:30 +0000</pubDate>
		<guid isPermaLink="false">http://whenigrowupcoach.com/blog/?p=3617#comment-6956</guid>
		<description>once you write down the amount of time it takes to do things, it makes sense as to why we can&#039;t have a to do list that is a mile long!  there are only so many hours in the day and it can&#039;t be ALL work!!   
 
i&#039;m going to take a close look at what i can take off my plate.  thanks! </description>
		<content:encoded><![CDATA[<p>once you write down the amount of time it takes to do things, it makes sense as to why we can&#039;t have a to do list that is a mile long!  there are only so many hours in the day and it can&#039;t be ALL work!!  </p>
<p>i&#039;m going to take a close look at what i can take off my plate.  thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Katie Hart</title>
		<link>http://whenigrowupcoach.com/2010/06/30/the-beauty-of-the-big-ole-brain-dump-or-how-i-decided-what-to-take-off-my-plate/comment-page-1/#comment-6951</link>
		<dc:creator>Katie Hart</dc:creator>
		<pubDate>Thu, 01 Jul 2010 09:57:32 +0000</pubDate>
		<guid isPermaLink="false">http://whenigrowupcoach.com/blog/?p=3617#comment-6951</guid>
		<description>I can relate. Totally.  I found that my problem with taking something off my plate is that I want to accomplish everything NOW.  For some reason I equate taking something off my plate with deciding to *never* do it.  And that is just not the case!  Of course, I learn this lesson and then forget it all the time. My husband is in charge of reminding me that the phrase &quot;its now or never&quot; Does Not Apply.  
 
Cheers! </description>
		<content:encoded><![CDATA[<p>I can relate. Totally.  I found that my problem with taking something off my plate is that I want to accomplish everything NOW.  For some reason I equate taking something off my plate with deciding to *never* do it.  And that is just not the case!  Of course, I learn this lesson and then forget it all the time. My husband is in charge of reminding me that the phrase &quot;its now or never&quot; Does Not Apply. </p>
<p>Cheers!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kim</title>
		<link>http://whenigrowupcoach.com/2010/06/30/the-beauty-of-the-big-ole-brain-dump-or-how-i-decided-what-to-take-off-my-plate/comment-page-1/#comment-6949</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Wed, 30 Jun 2010 18:07:56 +0000</pubDate>
		<guid isPermaLink="false">http://whenigrowupcoach.com/blog/?p=3617#comment-6949</guid>
		<description>This was great!  I loved that you put in how much time each item takes.  It&#039;s really cool to see your process and how it fills your time.  And hurray for time for yourself!  Sounds like great stuff to me. </description>
		<content:encoded><![CDATA[<p>This was great!  I loved that you put in how much time each item takes.  It&#039;s really cool to see your process and how it fills your time.  And hurray for time for yourself!  Sounds like great stuff to me.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tweets that mention When I Grow Up – The Blog » Blog Archive » The Beauty of the Big Ole Brain Dump (or, How I Decided What to Take Off My Plate) -- Topsy.com</title>
		<link>http://whenigrowupcoach.com/2010/06/30/the-beauty-of-the-big-ole-brain-dump-or-how-i-decided-what-to-take-off-my-plate/comment-page-1/#comment-6939</link>
		<dc:creator>Tweets that mention When I Grow Up – The Blog » Blog Archive » The Beauty of the Big Ole Brain Dump (or, How I Decided What to Take Off My Plate) -- Topsy.com</dc:creator>
		<pubDate>Wed, 30 Jun 2010 16:17:42 +0000</pubDate>
		<guid isPermaLink="false">http://whenigrowupcoach.com/blog/?p=3617#comment-6939</guid>
		<description>[...] This post was mentioned on Twitter by Michelle Ward, Melina. Melina said: @WhenIGroUpCoach VERY timely for me! In the middle of a BIG brain dump this week! And yes, its a great prob to have! http://ow.ly/25irY [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Michelle Ward, Melina. Melina said: @WhenIGroUpCoach VERY timely for me! In the middle of a BIG brain dump this week! And yes, its a great prob to have! <a href="http://ow.ly/25irY" rel="nofollow">http://ow.ly/25irY</a> [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alisha</title>
		<link>http://whenigrowupcoach.com/2010/06/30/the-beauty-of-the-big-ole-brain-dump-or-how-i-decided-what-to-take-off-my-plate/comment-page-1/#comment-6948</link>
		<dc:creator>Alisha</dc:creator>
		<pubDate>Wed, 30 Jun 2010 15:12:32 +0000</pubDate>
		<guid isPermaLink="false">http://whenigrowupcoach.com/blog/?p=3617#comment-6948</guid>
		<description>Jeebus!  That is a lot!  I&#039;m glad that you figured out a way to relieve a little stress and still feel productive.  Tell that monster to go away.  You&#039;re awesome.  And remember, you always gotta put on your oxygen mask first before you can assist the other passengers :) </description>
		<content:encoded><![CDATA[<p>Jeebus!  That is a lot!  I&#039;m glad that you figured out a way to relieve a little stress and still feel productive.  Tell that monster to go away.  You&#039;re awesome.  And remember, you always gotta put on your oxygen mask first before you can assist the other passengers <img src='http://whenigrowupcoach.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>

